Healthyr Blog

Small Kindnesses

Published on: 22/09/2025

Small kindnesses

Diet as a Lifestyle Factor and its effect on neurobiology and Major Depressive Disorder in Youth.

Published on: 05/09/2025

MDD and diet in adolescence

Solving a Social Puzzle: Social Media and Social Anxiety...

Published on: 05/09/2025

Solving a social puzzle

What if you could see suicidality? Visibility, may be the key to Suicide prevention.

Published on: 05/09/2025

New Blog Post Description

Author Bio

I work with my clients to find out where their are gaps in their biochemistry, their diet, imbalances in their hormones and stress chemicals, their gut biome… and then
help to restore optimal health… based on their genes and the context of their lives.

Qualifications:

BSc. Honours Nutrition with Psychology.

I also have post grad qualifications & credits in neuroscience, DNA testing, cordon Bleu cookery, leadership, environmental health, Personality Profiling, Neuroscience and Training and Assessing.

Lisa Cutforth

BSc. Honours Nutrition with Psychology.

I also have post grad qualifications & credits in neuroscience, DNA testing, cordon Bleu cookery, leadership, environmental health, Personality Profiling, Neuroscience and Training and Assessing